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Week One:

Pregnancy Niggles and
Onset of Labour

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Course content includes information on:

 

  • Nutrition

  • Pregnancy Niggles

  • When to consult your Dr.

  • Pelvic Types

  • Stage 1 of Labour - Early Phase

  • Signs of labour

  • When to go to hospital

 

More about week one’s content will entail

 

  • Baby in Utero

  • Nutrition & Pregnancy

  • Pelvic Floor Health

  • Pelvic Types

  • Pregnancy Exercises

  • Antenatal Classes & Exercises

  • Pregnancy Niggles

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